As one of the most prevalent forms of Eastern medicine that roots from the rich history and science of yoga, Ayurveda has established itself as something that is clearly much more than a popular health fad. Following the principle of “nourishing one’s mind, body, and...

Throughout human history and the health industry as a whole, one problem that has persisted century after century is the classic case of constipation. Although we are now living in modern times, in terms of both lifestyle and living conditions around the world,...

The current buzzword during the Covid19 pandemic is ‘immunity’. As an Ayurvedic Wellness Counselor, I am deeply committed to your good health and am glad to share some tips to improve immunity, our armor against diseases. To understand immunity and the disease...